Shelves: hypnotherapy-and-mental-health , own I found this book a nice quick read and it had some great quotes and techniques scattered throughout as well as a very relaxing and helpful CD to boost confidence. I have used this technique with quite I found this book a nice quick read and it had some great quotes and techniques scattered throughout as well as a very relaxing and helpful CD to boost confidence. I have used this technique with quite a number of my hypnotherapy clients and all have mentioned how effective it was. The book is great for people new to hypnosis, who want to boost their confidence, motivation and make changes in their life. I think we all need a little extra confidence from time to time so I personally think that everyone would benefit from reading this book. Paul McKenna has honed in on a concept that is neither new nor extraordinary, it is simply a concept that so many of us can not seem to master.
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That was fine in the days of posting manuscripts out to magazines, agents and publishers. The cycle of sending new work out every week and getting cheques, acceptance letters or rejections in the post was leisurely, and anonymous.
Things have changed. The old publishing model has gone forever. Instant Confidence is a book and hypnotic trance system yes, I was highly sceptical, too by Paul McKenna. You listen to a 30 minute audio download each day, then read the accompanying book.
I listened to the audio every morning before I got out of bed. McKenna wakes you up at the end, in any case. I read the accompanying book each evening, working through the exercises.
The reason I stopped when I did was because of what happened when I read a business email one morning. I was asked to contact the magazine, and get some information from them. This time, I picked up the phone straight away. The amount of time between me reading the initial email, and picking up the phone to get the information was about a minute.
That would never have happened in my pre-Instant Confidence days. The conversation I had with the editor on the other end of the line was so relaxed, I found myself pitching for more freelance work, and this was after a decade away from that side of the writing business.
From discovering a problem to grabbing a job opportunity in under ten minutes is a record for me. I felt uncomfortable with the idea of trying something new—until I read Instant Confidence.
When the waiter arrived at our table last week with fish pie for me, the regulars thought there had been a mistake. We all laughed. The fish pie was delicious, by the way. Will I have it again next time? I do have a couple of reservations about Instant Confidence.
It would have been a good investment for me, even at the recommended retail price. My other point concerns the whole Paul McKenna oeuvre. He is a very clever man, who has capitalised on his skill to produce a range of self-hypnosis systems.
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instant confidence paul mckenna
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